Blog Posts

Choosing a Hospital vs Surgery Center

Cost, infection risk and same-day discharge all differ between a hospital and a specialized surgery center.

Patrick J. Denard, MD

choosing-a-hospital-vs-surgery-center

Can You Play Pickleball After Shoulder Surgery?

Every patient in our pickleball series returned to the court, and 78% were back within the first year.

Patrick J. Denard, MD

can-you-play-pickleball-after-shoulder-surgery

Can You Play Baseball after SLAP Repair?

Return-to-play rates after SLAP repair vary widely, and pitchers fare notably worse than position players.

Patrick J. Denard, MD

can-you-play-baseball-after-slap-repair

Can You Fish, Hunt, or Row After Shoulder Replacement?

77% of patients returned to fishing, shooting, archery or rowing after shoulder replacement — most within six months.

Patrick J. Denard, MD

fishing-hunting-rowing-after-shoulder-replacement

Can You Do Yoga After Shoulder Replacement? What the Research Shows

Every patient in our series returned to yoga after shoulder replacement, and 80% said they practiced better than before.

Patrick J. Denard, MD

can-you-do-yoga-after-shoulder-replacement-heres-what-the-research-shows

Total Shoulder Arthroplasty

Can Shoulder Replacement Help Your Golf Game?

Between 90% and 100% of patients return to golf after shoulder replacement — and many play better than before.

Patrick J. Denard, MD

can-shoulder-replacement-help-your-golf-game

total-shoulder-arthroplasty

Can Repairing Your Rotator Cuff Save You Money?

Published research puts a number on the economic value of rotator cuff repair — and it varies enormously with age.

Patrick J. Denard, MD

can-repairing-your-rotator-cuff-save-you-money

Can I Prevent a Rotator Cuff Tear?

Most tears are degenerative, so complete prevention is not realistic — but strength and mobility are a real defense.

Patrick J. Denard, MD

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Can I Drive with a Shoulder Sling?

Driving in a sling is genuinely unsafe. Here is when the sling can come off, and when you can drive again.

Patrick J. Denard, MD

can-i-drive-with-a-shoulder-sling

Oregon Shoulder Institute

Arthroscopy for Stress Fractures After Reverse Shoulder Replacement

What can be done with a painful acromion stress fracture that hasn't healed? One option is the simple excision of small fragments.

Patrick J. Denard, MD

arthroscopy-for-stress-fractures-after-reverse-shoulder

oregon-shoulder-institute

Best Exercise Program to Strengthen Your Back and Shoulders

Four resistance-band exercises for the shoulder and back, and how to progress them safely.

Patrick J. Denard, MD

best-exercise-program-to-strengthen-your-back-and-shoulders

Benefits of Massaging Scar Tissue after Surgery

Simple massage, started once the incision has healed, can reduce the size and appearance of a surgical scar.

Patrick J. Denard, MD

benefits-of-massaging-scar-tissue-after-surgery